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  • Havregrynsgröt med äpple och kanel
  • Müsli


  • Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/sannak/public_html/sugarandspice/includes/db_connection.php on line 2
  • Nötmüsli med kokos
  • Smoothies


  • Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/sannak/public_html/sugarandspice/includes/db_connection.php on line 2
  • Smoothie med banan och mango
  • Fisk & skaldjur


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  • Enkel fiskgratäng med smak av chili
  • Vegetariskt


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  • Sallad med valnötter och granatäpple
  • Efterrätter med frukt


  • Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/sannak/public_html/sugarandspice/includes/db_connection.php on line 2
  • Fruktsallad med färska bär
  • Matbröd


  • Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/sannak/public_html/sugarandspice/includes/db_connection.php on line 2
  • Rågbröd med torkade aprikoser
  • Mjuka kakor


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  • Raw brownies med smak av jordnötssmör
  • Småkakor


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  • Kokostoppar
  • Kalla drycker


  • Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/sannak/public_html/sugarandspice/includes/db_connection.php on line 2
  • Gröna Monstret
  • Detoxjuice
  • Såser & Dressingar


  • Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/sannak/public_html/sugarandspice/includes/db_connection.php on line 2
  • Mästermarinad
  • Kall myntasås

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Havregrynsgröt med äpple och kanel

2 portioner

Du behöver:

2 dl fiberrika havregryn
½ msk linfrön
Salt
Kanel
4 dl vatten
1 äpple

Gör så här:

Häll havregryn,linfrön, salt och kanel i en liten gryta och rör ihop. Tillsätt vattnet och blanda väl. Tillaga gröten på medelhög värme tills den fått den konsistens du föredrar, lösare eller hårdare. Rör då och då.

Skär äpplet i små tärningar. När gröten är färdig, servera den i skålar och toppa med det tärnade äpplet.


So delicious! | http://sannakarlin.com/sugarandspice

Kategori: Gröt