12 Apr 2013

Friday dinner

Hi guys! Thank God it’s Friday :D Finally this weekend is here and I plan to enjoy it to the best of my abilities! Starting with this yummy dinner; Roasted chicken with chili and garlic marinated oven grilled vegetables. This is an easy and delicious recipe, perfect for a Friday night with family or friends. Gather the people you love most around the table and serve this lovely meal, and I guarantee you a good evening.



To make this dish, cut some zucchini and red and orange peppers into even sized pieces. Put them in a plastic bag. Into a small bowl, pour some about half a deciliter of olive oil and add salt, black pepper and dried chili flakes. Add a large clove of pressed garlic and combine into a nice marinade. Pour the marinade over the veggies in the plastic bag and tie a knot at the end of it. Toss the veggies until are evenly coated with the marinade and leave it to rest in the fridge for at least an hour. The longer you wait, the more taste the veggies will soak up from the marinade.


Season some chicken breasts with salt, black pepper, chicken spice and garlic powder. Put them on a baking tray covered with baking paper. Put the marinated veggies around the chicken, and cook for about 25 minutes at 200°C. After the 25minutes, remove the chicken from the oven and turn the oven setting to grill mode. Grill the veggies for 5-10 minutes until they have gotten some nice color.

Serve the chicken and the grilled vegetables with a salad made with some mixed greens, baby tomatoes and cucumber dressed with walnut oil and seasoned with some salt, black pepper and Italian salad spice. Serve a splash of Greek yoghurt as a cool and fresh sauce.

So that’s my dinner tip for the day! If you try it out, please leave me a comment and tell me what you thought!  

xo, Sanna

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