I wanted to share this workout video with you guys! I found it on YouTube about two weeks ago and since then I've been using it twice, and I've been loving it! The first time I used it the back of my thighs hurt for the next three days, but I used it again yesterday and today I feel just fine :)
The video is from a series called "Tune it up Tuesdays", and they also have a lot of other workout videos as well. It focuses on training the areas around your butt, making it look gorgeous :) It's a really nice workout for your legs, highs and hamstrings. So far I've only tried this one out, along with an ab workout that they show in the end of this video. I've been combining the two of these into one workout, and it has been going great! :)
If you guys want to try it out I recommend that you watch the video first and try out all the different exercises before you do your real workout, because I found some of them a little tricky to get the hang of the first time I did them.
The YouTube channel that the "Tune it up Tuesdays" videos are uploaded on is called "Live Strong Woman", and they have a lot of other workout tips and videos. It's a great channel and I find these videos very inspiring, and I especially LOVE that they are free and you can use them at home.
Hope you guys enjoyed this post, and if you do try this video out leave me a comment and tell me what you thought! :)