Hi guys! Recently I mentioned a documentry called "Hungry for Change". This one, "Food matters" is another relly great one if you are considering swithing to a healthier lifestyle but need a push in the right direction. It's a very informative video that will most definitly change you outlook on food and how you feed your body. As the title suggest, food DOES matter! Take some time out of your day and watch this :) I've already seen it back in the day but I'm going to re-watch it right now.
Have an awesome day guys!