17 Jul 2013

Raw brownies with peanut butter & coconut

Hi guys! Today I wanted to share this recipe of raw brownies that I whipped up yesterday. It was the first time I’ve made them and they became a real crowd pleaser over at my grandparent’s house so I thought I’d share it with you :) It’s a really simple recipe and it doesn’t contain any wheat, gluten, lactose, eggs or sugar :)

For 12 big ones, put 1 dl of walnuts and 1,5 dl of almonds in a food processor and mix until they become almost a powder. A few pieces can be bigger than others :)

Add 6 dates and mix together nicely. Add 0,5 dl of organic peanut butter,  5 tablespoons of cacao powder, 1 tablespoon of honey, 2 tablespoons of shredded coconut and a pinch of salt. Blend all of this into a nice, sticky paste. Add more peanut butter if needed.

Line a small baking pan with some tinfoil and squeeze the mixture into an even layer, pressing down on it so there are no air bubbles. Leave in the fridge for minimum 2 hours and then cut into serving size pieces.

I hope you have enjoyed this healthy recipe!  It’s good to have something that tastes good to snack on that you don’t have to feel guilty to munch on! If you try this recipe put, please leave a comment below with your thoughts :)  

xo, Sanna

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